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Sat, 8:45-9:45am
Beginners welcome!
ALL LEVELS of fitness welcome!
Go hard. Go easy. Sign up with a friend. Fly solo. Whatever you like!
Highly interactive! Super fun!

Work with partners and learn how to use the equipment safely and properly.
Please wear clothes conducive to a workout. No hoods, hats or jewelry. No socks or shoes on the tatami mats. 

$15 drop-in
Included in Karate Membership

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