Saturdays, 10-11am
Beginners welcome! ALL LEVELS of fitness welcome!

Go hard. Go easy. Sign up with a friend. Fly solo. Whatever you like!

ALL levels of fitness and experience welcome!

Highly interactive! Super fun!
Work with partners and learn how to use the equipment safely and properly.

Karate uniforms not required. Please wear clothes conducive to a workout. No hoods, hats or jewelry. No socks or shoes on the tatami mats.

(updated 6/4/20)

For beginners, this is an easy class to hop into and join online.

You only need athletic clothes, ~6’x6′ space and the desire to learn a super fun way to stay fit and learn self-defense at the same time.

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