Beginners welcome! ALL LEVELS of fitness welcome!
Go hard. Go easy. Sign up with a friend. Fly solo. Whatever you like!
ALL levels of fitness and experience welcome!
Highly interactive! Super fun!
Work with partners and learn how to use the equipment safely and properly.
Mind Body Dojo
7512 Fairmount Ave
El Cerrito, CA 94530
Free street parking
Karate uniforms not required. Please wear clothes conducive to a workout. No hoods, hats or jewelry. No socks or shoes on the tatami mats.