Beginners welcome! ALL LEVELS of fitness welcome!

Go hard.  Go easy.  Sign up with a friend.  Fly solo.  Whatever you like!

ALL levels of fitness and experience welcome!

Highly interactive! Super fun!
Work with partners and learn how to use the equipment safely and properly.


4 class
Kickboxing Series


Mind Body Dojo
7512 Fairmount Ave
El Cerrito, CA 94530
Free street parking

Karate uniforms not required. Please wear clothes conducive to a workout. No hoods, hats or jewelry. No socks or shoes on the tatami mats.

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