About

[mantra-multi][mantra-column width=”1/2″]It can be easy to do pushups to make our bodies stronger.  But at the Shinyokai we challenge ourselves physically in order to become stronger mentally.  Through sincere training we can forge a stronger body, an immovable mind and an indomitable spirit.

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Karatedo Shinyokai certainly teaches the traditional art of Japanese karate, but also that karate consists of much more than punches and kicks.  Hence, the use of the character Dō to convey that we teach more than just the physical activity of karate.

Noriko Konomi Beginners[/mantra-column][mantra-column width=”1/2″]

Shinyokai karate is strongly based on the arts of Shotokan and Goju-ryu, as well as Aikido, Iaido and Shorin-ryu.  All areas of the martial arts receive equal attention at the Shinyokai:
________● stretching                  ●  basics
________● self-defense               ●  kata
________
● kumite (sparring)     ●  meditation.

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Beginners are most welcome.  In fact, maintaining a beginner’s mind is an important concept for advanced students.  You can begin learning karate, get a good workout and start having fun right away in a very safe and welcoming environment.[/mantra-column][/mantra-multi]

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